Bonus: Live Kettlebell Workout
When & Where
Only one kettlebell required but bring your doubles or extra weights if you've got 'em. 45-min class includes warm up and cool down. Suitable for all fitness levels but with the expectation participants already know how to swing, clean and press a kettlebell safely. If you're unsure, watch our free "Skills & Drills" intro series or take our online "Kettlebell Kickstarter" package prior to the zoom class!