Mon, Mar 30 | ON DEMAND ALL DAY or ZOOM CLASS @ 6PM
KettleFIT Workout: Chest, Back, & Biceps
LINKS TO WATCH BELOW!!! A fun, 45-Min. class with expert coaching combines kettlebell and body-weight exercises for strength and cardio training in one workout. Designed for use with one kettlebell but many exercises can be done with two for "extra credit" a.k.a. more fun. Modifiers provided.
Registration is Closed