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4 days ago
5 min

Kettlebells suck

Kettlebells weren’t designed for strength training. They originated as scale weights for weighing goods and haven’t changed much since. T...

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Pro Kettlebell

Sep 16
2 min

How to Do a Turkish Getup

For high risk, low reward... Here's the Turkish Getup since you insist. If you're a beginner, start light. I suggest using a small glass o

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Should You Wear Gloves When Kettlebell Lifting? Only For Glove Snatch!

Pro Kettlebell

Aug 16
2 min

Should You Wear Gloves When Kettlebell Lifting? Only For Glove Snatch!

According to world champion Valery Fedorenko, "to be good at snatch you must do snatch." Now, to be great at snatch requires much more hard

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KETTLEBELLS, AND WHY I QUIT POWERLIFTING

Pro Kettlebell

Jun 17
9 min

KETTLEBELLS, AND WHY I QUIT POWERLIFTING

By Nikolai Puchlov, Owner & Head Coach Seattle Kettlebell Club & Pro Kettlebell I got started in powerlifting and personal training thro...

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Pro Kettlebell

May 29
1 min

Kettlebell Jerk Pro Tip

To develop more power through your quads, hips, glutes and core, practice the triple extension phase of the jerk (the bump) without using yo

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PRO KETTLEBELL

Kettlebells suck

How to Do a Turkish Getup

Should You Wear Gloves When Kettlebell Lifting? Only For Glove Snatch!

KETTLEBELLS, AND WHY I QUIT POWERLIFTING

Kettlebell Jerk Pro Tip

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